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Thai Fruit Salad PDF Print E-mail

Thai Fruit Salad

3 cups chunked honeydew melon
3 cups chunked watermelon
2 tablespoons fresh lime juice
1 tablespoon firmly packed brown sugar
1 tablespoon minced fresh cilantro leaves
1/2 teaspoon grated lime peel (green part only)
1/8 teaspoon salt
2 firm small bananas, peeled
6 tablespoons unsalted dry-roasted peanuts (optional)

Combine honeydew and watermelon in a shallow casserole dish.

Combine lime juice, brown sugar, cilantro, lime peel and salt. Pour over fruit. Refrigerate 1 hour.

Slice bananas; toss with fruit mixture. Serve fruit topped with peanuts, if desired.

Diabetic Exchanges: 1 1/2 fruit

 
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Featured Recipe

Strawberry Glazed Pie

INGREDIENTS 

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  • 6 cups sliced fresh strawberries
  • 2/3 cup white sugar
  • 1 cup water
  • 4 tablespoons strawberry flavored gelatin
  • 4 tablespoons cornstarch
  • 1 (9 inch) prepared graham cracker crust

DIRECTIONS

  1. Mix together the sugar, water, gelatin and cornstarch in a medium large saucepan. Boil for one minute. Remove from heat.
  2. Fold in the sliced strawberries, toss until well coated. Pour into the graham cracker crust.
  3. Chill until well set. Serve topped with whipped cream.
 
 
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